PsychologicaL CounseliNG
In-person & Online | English • German • French
Life doesn’t always unfold as we expect. Sometimes we need a space to pause, understand what we’re experiencing, and reconnect with our own strengths and possibilities. Together, we can turn insight into clarity, find a way forward, and build a strategy that feels right for you.
Your story is unique.
YOUR SUPPORT SHOULD ALSO BE
Every person is shaped by their experiences, relationships, strengths, and challenges. There is no single path through life, and no "right" reason to seek support.
Perhaps you're carrying more than feels manageable. Maybe you're navigating relationship difficulties, burnout, trauma, or the joys and challenges of family life. Or perhaps nothing feels obviously "wrong"—you're simply looking for space to pause, better understand yourself, and make sense of what's brought you to this point.
Wherever you are today, we'll begin there—together.
Support Tailored to You
Life can sometimes feel overwhelming, leaving you anxious, exhausted, low, or unsure of how to move forward. Whether you’re facing depression, stress, relationship difficulties, or a challenging life transition, this is a space to pause, make sense of what you’re experiencing, and reconnect with yourself.
Do you feel constantly on edge, easily overwhelmed, or unable to fully relax? Panic attacks, anxiety, sleep difficulties, emotional numbness or feeling disconnected can sometimes be signs that your nervous system is still responding to past experiences.
The journey to parenthood can be filled with fear, heartbreak, and yet such joy. Fertility & Family Support offers a compassionate space to process the emotional challenges of trying to conceive, pregnancy, birth and parenthood.
Frequently Asked Questions
-
A psychologist is a licensed mental health professional who specializes in understanding how people think, feel, and behave. They provide evidence-based assessments and therapy to help individuals improve their emotional well-being and overall quality of life.
-
Trauma is typically treated through evidence-based therapies such as trauma-focused CBT or EMDR, which help individuals safely process painful experiences, reduce distress, and rebuild a sense of safety and control.
-
Couples facing fertility challenges are supported through compassionate counseling that addresses emotional stress, communication difficulties, and grief, while helping partners strengthen their connection and navigate decisions together with resilience and mutual understanding.
-
Either on the contact form or per e-mail katharinafwestphal@gmail.com
-
Individual sessions are 170 CHF for 50 minutes
Couples sessions are 230 CHF for 90 minutes
Kids Sessions 170 CHF for 50 minutes
-
My services are not covered by LAMal insurance. However, some supplementary insurance plans may reimburse part or all of the costs.